Kian Graham (IRL) / Ciaran Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:03:43
- Overall Rank
- 45 of 59
- Rank (AG)
- 8 of 9
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 193027
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:28:56
Pace
4:31 /km
Workout Total
30:20
Workout Ratio
47.6%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:41 |
| Sled Push | 00:03:42 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:40 |
| Running 8 | 00:03:37 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:56 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:31 |