Tryka Stats

Derek Mackessy (IRL) / Mick Higgins (IRL)

DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES

Overall Time
01:01:35
Overall Rank
40 of 59
Rank (AG)
10 of 13
Age Group
40 - 49
Gender
Men
Bib
201015
Gym Affiliate
UL Sport Arena
League Points
60
Run Total
00:31:07
Pace
4:52 /km
Workout Total
26:58
Workout Ratio
43.8%
TRY Zone
00:03:35
SplitTime
Running 100:03:02
SkiErg00:03:57
Running 200:03:51
KB Farmers Carry00:01:43
Running 300:04:01
Ramfit Thrusters00:04:04
Running 400:03:58
Sled Push00:01:54
Running 500:04:14
Sled Pull00:03:38
Running 600:04:02
Rowing00:04:22
Running 700:04:02
Lunges00:04:41
Running 800:03:51
Burpees00:02:39
Running Finish Sprint00:00:11
Run Total00:31:07
Best Run Lap00:03:02
TRY Zone Total00:03:35