William Gleeson (IRL) / Michael Keane (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:01:18
- Overall Rank
- 38 of 59
- Rank (AG)
- 23 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193025
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:31:37
Pace
4:56 /km
Workout Total
25:51
Workout Ratio
42.2%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:17 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:37 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:03:55 |