Piers Shelton (GBR) / David Hill (GBR)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:58:12
- Overall Rank
- 36 of 59
- Rank (AG)
- 21 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193003
- Gym Affiliate
- EXCAPE
- League Points
- 63
Run Total
00:30:47
Pace
4:49 /km
Workout Total
23:33
Workout Ratio
40.5%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:12 |
| Running 7 | 00:03:57 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:47 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:03:56 |