Conor Power (IRL) / Stephen O'Keeffe (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:57:35
- Overall Rank
- 35 of 59
- Rank (AG)
- 20 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193023
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:31:25
Pace
4:55 /km
Workout Total
22:53
Workout Ratio
39.7%
TRY Zone
00:03:23
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:08 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:57 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:25 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:23 |