Dean Quinn (IRL) / Killian Smith (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:56:29
- Overall Rank
- 33 of 59
- Rank (AG)
- 5 of 9
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 193033
- Gym Affiliate
- —
- League Points
- 115
Run Total
00:28:32
Pace
4:28 /km
Workout Total
23:37
Workout Ratio
41.8%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:03:43 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:30 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:32 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:26 |