Anthony Lynch (IRL) / Alex Keegan (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:55:39
- Overall Rank
- 32 of 59
- Rank (AG)
- 8 of 13
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 193007
- Gym Affiliate
- Origin Fitness
- League Points
- 66
Run Total
00:29:18
Pace
4:35 /km
Workout Total
22:54
Workout Ratio
41.2%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:47 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:06 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:18 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:31 |