Keith O'Reilly (IRL) / Bruce Ballagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:55:20
- Overall Rank
- 31 of 59
- Rank (AG)
- 2 of 4
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 201009
- Gym Affiliate
- FLYEFIT
- League Points
- 156
Run Total
00:27:38
Pace
4:19 /km
Workout Total
24:24
Workout Ratio
44.1%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:36 |
| Rowing | 00:04:12 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:24 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:38 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:22 |