Aaron Darcy (IRL) / Stephen O’Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:55:04
- Overall Rank
- 28 of 59
- Rank (AG)
- 4 of 9
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 201018
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:28:28
Pace
4:27 /km
Workout Total
22:56
Workout Ratio
41.6%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:13 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:28 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:45 |