Tryka Stats

James Harding (IRL) / Craig Burgess (IRL)

DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES

Overall Time
00:54:08
Overall Rank
27 of 59
Rank (AG)
16 of 32
Age Group
30 - 39
Gender
Men
Bib
193028
Gym Affiliate
League Points
67
Run Total
00:27:07
Pace
4:14 /km
Workout Total
23:36
Workout Ratio
43.6%
TRY Zone
00:03:28
SplitTime
Running 100:02:46
SkiErg00:03:45
Running 200:03:24
KB Farmers Carry00:01:22
Running 300:03:27
Ramfit Thrusters00:02:54
Running 400:03:27
Sled Push00:01:51
Running 500:03:38
Sled Pull00:03:14
Running 600:03:32
Rowing00:04:18
Running 700:03:30
Lunges00:03:49
Running 800:03:18
Burpees00:02:23
Running Finish Sprint00:00:09
Run Total00:27:07
Best Run Lap00:02:46
TRY Zone Total00:03:28