Ross Moorehead (IRL) / Colm Barry (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:52:18
- Overall Rank
- 21 of 59
- Rank (AG)
- 11 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 201031
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:28:00
Pace
4:23 /km
Workout Total
21:12
Workout Ratio
40.5%
TRY Zone
00:03:11
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:12 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:38 |
| Running 8 | 00:03:27 |
| Burpees | 00:01:44 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:11 |