Mark Abbott (IRL) / Conor Mccarthy (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:49:37
- Overall Rank
- 15 of 59
- Rank (AG)
- 1 of 9
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 201012
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 102
Run Total
00:25:12
Pace
3:56 /km
Workout Total
21:25
Workout Ratio
43.2%
TRY Zone
00:03:04
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:07 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:24 |
| Running 8 | 00:03:12 |
| Burpees | 00:01:59 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:25:12 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:04 |