Paul Timmons (IRL) / Luke Davis (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:49:25
- Overall Rank
- 14 of 59
- Rank (AG)
- 6 of 13
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 193021
- Gym Affiliate
- —
- League Points
- 82
Run Total
00:24:53
Pace
3:53 /km
Workout Total
21:22
Workout Ratio
43.2%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:03:36 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:14 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:05 |
| Burpees | 00:01:52 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:53 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:15 |