Mark Matthews (NZL) / Emmett Murtagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:48:46
- Overall Rank
- 8 of 59
- Rank (AG)
- 4 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 201030
- Gym Affiliate
- —
- League Points
- 83
Run Total
00:25:42
Pace
4:01 /km
Workout Total
19:56
Workout Ratio
40.9%
TRY Zone
00:03:13
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:03:13 |
| Rowing | 00:03:58 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:16 |
| Running 8 | 00:03:08 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:42 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:03:13 |