Tryka Stats

David Guerin (IRL) / John Fitz (IRL)

DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES

Overall Time
00:47:59
Overall Rank
6 of 59
Rank (AG)
2 of 13
Age Group
40 - 49
Gender
Men
Bib
201010
Gym Affiliate
The Lab Performance & Nutrition
League Points
134
Penalty
Rowing In - 00:02:00
Run Total
00:23:53
Pace
3:44 /km
Workout Total
19:23
Workout Ratio
40.4%
TRY Zone
00:04:47
SplitTime
Running 100:02:19
SkiErg00:03:31
Running 200:02:56
KB Farmers Carry00:01:12
Running 300:03:01
Ramfit Thrusters00:02:21
Running 400:03:03
Sled Push00:01:43
Running 500:03:15
Sled Pull00:02:34
Running 600:03:09
Rowing00:03:57
Running 700:03:07
Lunges00:02:21
Running 800:03:00
Burpees00:01:44
Running Finish Sprint00:00:07
Run Total00:23:53
Best Run Lap00:02:19
TRY Zone Total00:04:47