David Guerin (IRL) / John Fitz (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:47:59
- Overall Rank
- 6 of 59
- Rank (AG)
- 2 of 13
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 201010
- Gym Affiliate
- The Lab Performance & Nutrition
- League Points
- 134
Penalty
Rowing In - 00:02:00
Run Total
00:23:53
Pace
3:44 /km
Workout Total
19:23
Workout Ratio
40.4%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:03:31 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:03:09 |
| Rowing | 00:03:57 |
| Running 7 | 00:03:07 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:00 |
| Burpees | 00:01:44 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:04:47 |