Hugh O Reilly (IRL) / Patrick Syme
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:46:22
- Overall Rank
- 1 of 59
- Rank (AG)
- 1 of 13
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 193010
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 135
Run Total
00:24:12
Pace
3:47 /km
Workout Total
19:21
Workout Ratio
41.7%
TRY Zone
00:02:54
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:03:21 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:09 |
| Rowing | 00:03:54 |
| Running 7 | 00:03:08 |
| Lunges | 00:02:25 |
| Running 8 | 00:02:56 |
| Burpees | 00:01:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:12 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:02:54 |