Ciarán Cunniffe (IRL) / Louise Cunniffe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:28:23
- Overall Rank
- 363 of 367
- Rank (AG)
- 108 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153014
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:44:10
Pace
6:54 /km
Workout Total
35:16
Workout Ratio
39.9%
TRY Zone
00:09:05
| Split | Time |
|---|---|
| Running 1 | 00:04:30 |
| SkiErg | 00:04:47 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:05:27 |
| Sled Push | 00:01:58 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:05:39 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:54 |
| Lunges | 00:06:00 |
| Running 8 | 00:05:50 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:10 |
| Best Run Lap | 00:04:30 |
| TRY Zone Total | 00:09:05 |