Tryka Stats

Michael Beddows (IRL) / Sheila Walsh (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:24:06
Overall Rank
357 of 367
Rank (AG)
11 of 13
Age Group
50 - 59
Gender
Mixed
Bib
151009
Gym Affiliate
Killaloe Ballina Strength Club
League Points
37
Penalty
RUN-In 2 - 00:05:00
Run Total
00:46:12
Pace
7:13 /km
Workout Total
29:57
Workout Ratio
35.6%
TRY Zone
00:08:03
SplitTime
Running 100:03:57
SkiErg00:04:27
Running 200:08:14
KB Farmers Carry00:02:00
Running 300:05:11
Ramfit Thrusters00:03:40
Running 400:05:24
Sled Push00:02:10
Running 500:05:45
Sled Pull00:04:28
Running 600:05:40
Rowing00:05:21
Running 700:05:41
Lunges00:03:33
Running 800:06:08
Burpees00:04:18
Running Finish Sprint00:00:16
Run Total00:46:12
Best Run Lap00:03:57
TRY Zone Total00:08:03