Jane Mcnamara (IRL) / Cameron Furmidge (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:23:20
- Overall Rank
- 353 of 367
- Rank (AG)
- 151 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152031
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:41:24
Pace
6:28 /km
Workout Total
35:30
Workout Ratio
42.6%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:05:18 |
| Running 2 | 00:04:59 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:05:07 |
| Running 4 | 00:05:24 |
| Sled Push | 00:02:20 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:20 |
| Lunges | 00:05:33 |
| Running 8 | 00:05:10 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:41:24 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:06:30 |