Maria Whitson (IRL) / Jonny Whitson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:22:53
- Overall Rank
- 352 of 367
- Rank (AG)
- 150 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 150008
- Gym Affiliate
- EXCAPE
- League Points
- 39
Run Total
00:44:20
Pace
6:56 /km
Workout Total
31:43
Workout Ratio
38.3%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:19 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:06:07 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:43 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:05:50 |
| Rowing | 00:06:01 |
| Running 7 | 00:05:53 |
| Lunges | 00:05:13 |
| Running 8 | 00:06:07 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:44:20 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:55 |