Rachel Fay (IRL) / David Maguire (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:20:51
- Overall Rank
- 348 of 367
- Rank (AG)
- 148 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 145002
- Gym Affiliate
- ABC Gym
- League Points
- 41
Penalty
RUN-In 2 - 00:05:00
Run Total
00:44:02
Pace
6:53 /km
Workout Total
30:17
Workout Ratio
37.5%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:17 |
| Running 2 | 00:08:00 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:14 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:05:46 |
| Sled Push | 00:02:39 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:16 |
| Lunges | 00:03:32 |
| Running 8 | 00:05:00 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:44:02 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:37 |