Nicole Weekes (IRL) / Sean Piercy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:20:22
- Overall Rank
- 342 of 367
- Rank (AG)
- 143 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152013
- Gym Affiliate
- Vault Health Club
- League Points
- 41
Run Total
00:43:11
Pace
6:45 /km
Workout Total
28:59
Workout Ratio
36.1%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:04:51 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:05:50 |
| Sled Push | 00:02:10 |
| Running 5 | 00:06:03 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:05:45 |
| Rowing | 00:05:02 |
| Running 7 | 00:05:36 |
| Lunges | 00:03:24 |
| Running 8 | 00:05:15 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:11 |
| Best Run Lap | 00:04:44 |
| TRY Zone Total | 00:08:17 |