Helen Caffrey (IRL) / Michael Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:19:26
- Overall Rank
- 338 of 367
- Rank (AG)
- 10 of 13
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 152026
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:43:39
Pace
6:49 /km
Workout Total
28:07
Workout Ratio
35.4%
TRY Zone
00:07:45
| Split | Time |
|---|---|
| Running 1 | 00:05:31 |
| SkiErg | 00:04:18 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:05:15 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:05:24 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:05:32 |
| Rowing | 00:05:20 |
| Running 7 | 00:05:28 |
| Lunges | 00:03:23 |
| Running 8 | 00:05:33 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:43:39 |
| Best Run Lap | 00:05:14 |
| TRY Zone Total | 00:07:45 |