Martin Quinn (IRL) / Kate Quinn (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:18:43
- Overall Rank
- 334 of 367
- Rank (AG)
- 99 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162027
- Gym Affiliate
- Dutchys Fitness
- League Points
- 53
Run Total
00:42:02
Pace
6:34 /km
Workout Total
24:33
Workout Ratio
31.2%
TRY Zone
00:12:12
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:05:30 |
| Sled Push | 00:01:58 |
| Running 5 | 00:05:58 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:06:01 |
| Rowing | 00:00:37 |
| Running 7 | 00:05:39 |
| Lunges | 00:04:07 |
| Running 8 | 00:05:48 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:02 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:12:12 |