Tryka Stats

Martin Quinn (IRL) / Kate Quinn (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:18:43
Overall Rank
334 of 367
Rank (AG)
99 of 109
Age Group
40 - 49
Gender
Mixed
Bib
162027
Gym Affiliate
Dutchys Fitness
League Points
53
Run Total
00:42:02
Pace
6:34 /km
Workout Total
24:33
Workout Ratio
31.2%
TRY Zone
00:12:12
SplitTime
Running 100:03:46
SkiErg00:04:14
Running 200:04:28
KB Farmers Carry00:01:34
Running 300:04:45
Ramfit Thrusters00:03:29
Running 400:05:30
Sled Push00:01:58
Running 500:05:58
Sled Pull00:03:15
Running 600:06:01
Rowing00:00:37
Running 700:05:39
Lunges00:04:07
Running 800:05:48
Burpees00:05:19
Running Finish Sprint00:00:11
Run Total00:42:02
Best Run Lap00:03:46
TRY Zone Total00:12:12