Daryl Hendley Rooney (IRL) / Saoirse Allen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:17:48
- Overall Rank
- 327 of 367
- Rank (AG)
- 139 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162016
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:38:12
Pace
5:58 /km
Workout Total
32:32
Workout Ratio
41.8%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:32 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:05 |
| Running 8 | 00:05:00 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:12 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:07:08 |