Imran Sulaiman (IRL) / Aoife Sartini-Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:17:35
- Overall Rank
- 326 of 367
- Rank (AG)
- 138 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 145026
- Gym Affiliate
- CrossFit Navitas
- League Points
- 44
Run Total
00:38:26
Pace
6:00 /km
Workout Total
32:56
Workout Ratio
42.4%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:05:00 |
| Sled Push | 00:02:26 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:03 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:54 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:26 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:06:16 |