William Gallagher (IRL) / Ava Gallagher (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:57
- Overall Rank
- 321 of 367
- Rank (AG)
- 94 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154008
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:37:53
Pace
5:55 /km
Workout Total
33:26
Workout Ratio
43.4%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:04:42 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:05:26 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:57 |
| Lunges | 00:05:24 |
| Running 8 | 00:04:30 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:53 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:05:41 |