Tryka Stats

William Gallagher (IRL) / Ava Gallagher (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:16:57
Overall Rank
321 of 367
Rank (AG)
94 of 109
Age Group
40 - 49
Gender
Mixed
Bib
154008
Gym Affiliate
League Points
45
Run Total
00:37:53
Pace
5:55 /km
Workout Total
33:26
Workout Ratio
43.4%
TRY Zone
00:05:41
SplitTime
Running 100:04:42
SkiErg00:04:29
Running 200:04:04
KB Farmers Carry00:01:26
Running 300:04:20
Ramfit Thrusters00:04:37
Running 400:04:35
Sled Push00:02:08
Running 500:05:10
Sled Pull00:04:45
Running 600:05:26
Rowing00:05:34
Running 700:04:57
Lunges00:05:24
Running 800:04:30
Burpees00:05:03
Running Finish Sprint00:00:14
Run Total00:37:53
Best Run Lap00:04:04
TRY Zone Total00:05:41