Bamidele Ajetomobi (IRL) / Anwurika Anyanwu (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:20
- Overall Rank
- 316 of 367
- Rank (AG)
- 78 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154032
- Gym Affiliate
- FLYEFIT
- League Points
- 45
Run Total
00:42:28
Pace
6:38 /km
Workout Total
27:09
Workout Ratio
35.6%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:05:27 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:05:46 |
| Sled Push | 00:02:18 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:37 |
| Lunges | 00:03:25 |
| Running 8 | 00:05:36 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:28 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:47 |