Aishling Egan (IRL) / Ryan O Neill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:10
- Overall Rank
- 313 of 367
- Rank (AG)
- 77 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154002
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:38:21
Pace
6:00 /km
Workout Total
31:25
Workout Ratio
41.2%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:56 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:21 |
| Best Run Lap | 00:04:09 |
| TRY Zone Total | 00:06:27 |