Lauren Matthews (IRL) / Sean Wall (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:09
- Overall Rank
- 312 of 367
- Rank (AG)
- 76 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 161003
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 45
Run Total
00:42:39
Pace
6:40 /km
Workout Total
26:28
Workout Ratio
34.8%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:57 |
| Running 5 | 00:05:34 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:05:48 |
| Rowing | 00:04:45 |
| Running 7 | 00:06:09 |
| Lunges | 00:03:13 |
| Running 8 | 00:05:41 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:39 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:07:08 |