Elaine Toomey (IRL) / James Toomey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:54
- Overall Rank
- 310 of 367
- Rank (AG)
- 135 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162031
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:43:43
Pace
6:50 /km
Workout Total
26:39
Workout Ratio
35.1%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:23 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:19 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:05:46 |
| Sled Push | 00:01:50 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:05:40 |
| Rowing | 00:04:41 |
| Running 7 | 00:05:44 |
| Lunges | 00:03:27 |
| Running 8 | 00:05:40 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:43:43 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:05:37 |