Tryka Stats

Lisa Poucher (IRL) / Darren Murphy (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:15:34
Overall Rank
309 of 367
Rank (AG)
134 of 154
Age Group
30 - 39
Gender
Mixed
Bib
151013
Gym Affiliate
LD Health and fitness
League Points
46
Run Total
00:41:05
Pace
6:25 /km
Workout Total
27:56
Workout Ratio
37.0%
TRY Zone
00:06:38
SplitTime
Running 100:05:14
SkiErg00:04:16
Running 200:04:34
KB Farmers Carry00:01:45
Running 300:04:49
Ramfit Thrusters00:03:27
Running 400:04:56
Sled Push00:01:48
Running 500:05:31
Sled Pull00:03:44
Running 600:05:16
Rowing00:04:51
Running 700:05:22
Lunges00:04:23
Running 800:05:16
Burpees00:03:42
Running Finish Sprint00:00:11
Run Total00:41:05
Best Run Lap00:04:34
TRY Zone Total00:06:38