Patricia Murphy (IRL) / Stephen Tunstead (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:54
- Overall Rank
- 305 of 367
- Rank (AG)
- 132 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155027
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:40:23
Pace
6:19 /km
Workout Total
28:28
Workout Ratio
38.0%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:05:15 |
| Sled Push | 00:02:30 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:05:17 |
| Rowing | 00:04:51 |
| Running 7 | 00:05:29 |
| Lunges | 00:04:11 |
| Running 8 | 00:05:06 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:23 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:06:09 |