Lauren Reilly (IRL) / Lorcan Gorman (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:52
- Overall Rank
- 304 of 367
- Rank (AG)
- 74 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160009
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:39:50
Pace
6:13 /km
Workout Total
27:54
Workout Ratio
37.3%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:05:50 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:05:29 |
| Rowing | 00:04:59 |
| Running 7 | 00:05:10 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:49 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:50 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:07:13 |