Trudi Bass (IRL) / Daragh Bass (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:22
- Overall Rank
- 299 of 367
- Rank (AG)
- 85 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152018
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:41:25
Pace
6:28 /km
Workout Total
28:19
Workout Ratio
38.1%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:05:24 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:05:27 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:05:17 |
| Rowing | 00:04:53 |
| Running 7 | 00:05:28 |
| Lunges | 00:04:09 |
| Running 8 | 00:05:11 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:41:25 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:04:43 |