Jane Dunne (IRL) / John Keenan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:14:14
- Overall Rank
- 298 of 367
- Rank (AG)
- 9 of 13
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 162010
- Gym Affiliate
- —
- League Points
- 77
Run Total
00:39:26
Pace
6:10 /km
Workout Total
30:07
Workout Ratio
40.6%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:05:42 |
| Sled Push | 00:02:10 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:11 |
| Running 8 | 00:05:02 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:26 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:46 |