Mark O'Callaghan (IRL) / Maria Quinn (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:20
- Overall Rank
- 293 of 367
- Rank (AG)
- 130 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160003
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:36:58
Pace
5:47 /km
Workout Total
30:19
Workout Ratio
41.3%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:10 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:58 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:06 |