Maeve Gargan (IRL) / Barry Gargan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:35
- Overall Rank
- 284 of 367
- Rank (AG)
- 83 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154002
- Gym Affiliate
- ABC Gym
- League Points
- 49
Run Total
00:39:56
Pace
6:14 /km
Workout Total
27:36
Workout Ratio
38.0%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:03:56 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:05:14 |
| Sled Push | 00:02:00 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:05:11 |
| Rowing | 00:04:49 |
| Running 7 | 00:05:22 |
| Lunges | 00:04:12 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:56 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:05:06 |