Aoife Walsh (IRL) / Ryan Brodigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:27
- Overall Rank
- 283 of 367
- Rank (AG)
- 65 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160025
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:37:49
Pace
5:55 /km
Workout Total
27:47
Workout Ratio
38.3%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:05:02 |
| Sled Push | 00:01:51 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:05:00 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:19 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:49 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:55 |