Artur Staszek (POL) / Lisa Baxter (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:01
- Overall Rank
- 280 of 367
- Rank (AG)
- 126 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161026
- Gym Affiliate
- —
- League Points
- 49
Penalty
RUN-In 2 - 00:05:00
Run Total
00:39:35
Pace
6:11 /km
Workout Total
26:24
Workout Ratio
36.7%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:27 |
| Running 2 | 00:07:50 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:01 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:01:49 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:39 |
| Lunges | 00:04:24 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:35 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:06:07 |