Edel Mccann (IRL) / Gene Mccann (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:59
- Overall Rank
- 279 of 367
- Rank (AG)
- 81 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154007
- Gym Affiliate
- A&S Fitness
- League Points
- 50
Run Total
00:37:33
Pace
5:52 /km
Workout Total
28:51
Workout Ratio
40.1%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:20 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:58 |
| Running 7 | 00:04:57 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:33 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:05:39 |