Tryka Stats

Benjamin Mcconnell (IRL) / Emma Mcconnell (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:11:53
Overall Rank
277 of 367
Rank (AG)
124 of 154
Age Group
30 - 39
Gender
Mixed
Bib
161019
Gym Affiliate
Mark Donnegan Fitness
League Points
50
Run Total
00:38:03
Pace
5:57 /km
Workout Total
27:12
Workout Ratio
37.8%
TRY Zone
00:06:43
SplitTime
Running 100:04:01
SkiErg00:04:18
Running 200:04:53
KB Farmers Carry00:01:50
Running 300:04:55
Ramfit Thrusters00:03:20
Running 400:05:01
Sled Push00:02:27
Running 500:04:59
Sled Pull00:03:03
Running 600:04:59
Rowing00:04:57
Running 700:04:45
Lunges00:03:32
Running 800:04:25
Burpees00:03:45
Running Finish Sprint00:00:10
Run Total00:38:03
Best Run Lap00:04:01
TRY Zone Total00:06:43