Stephanie Mcfalone (GBR) / Karl Mcfalone (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:49
- Overall Rank
- 273 of 367
- Rank (AG)
- 79 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161005
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:38:29
Pace
6:01 /km
Workout Total
28:43
Workout Ratio
40.0%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:14 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:51 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:29 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:43 |