Aileen Moore (IRL) / Darren Moran (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:40
- Overall Rank
- 271 of 367
- Rank (AG)
- 122 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161009
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 50
Run Total
00:40:24
Pace
6:19 /km
Workout Total
26:01
Workout Ratio
36.3%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:38 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:18 |
| Running 8 | 00:05:07 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:24 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:05:19 |