Tryka Stats

Aisling Donohoe (IRL) / Tom Mcdonagh (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:11:36
Overall Rank
270 of 367
Rank (AG)
121 of 154
Age Group
30 - 39
Gender
Mixed
Bib
160009
Gym Affiliate
League Points
50
Run Total
00:39:41
Pace
6:12 /km
Workout Total
26:32
Workout Ratio
37.1%
TRY Zone
00:05:27
SplitTime
Running 100:03:48
SkiErg00:04:22
Running 200:04:54
KB Farmers Carry00:01:40
Running 300:04:48
Ramfit Thrusters00:03:32
Running 400:04:52
Sled Push00:02:05
Running 500:04:56
Sled Pull00:03:05
Running 600:06:19
Rowing00:05:10
Running 700:04:56
Lunges00:03:13
Running 800:04:56
Burpees00:03:25
Running Finish Sprint00:00:16
Run Total00:39:41
Best Run Lap00:03:48
TRY Zone Total00:05:27