Laura Finnegan (IRL) / Jordi Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:33
- Overall Rank
- 269 of 367
- Rank (AG)
- 120 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160019
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:39:45
Pace
6:13 /km
Workout Total
24:58
Workout Ratio
34.9%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:05:29 |
| Rowing | 00:04:39 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:23 |
| Running 8 | 00:05:26 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:45 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:06:53 |