Richard Kelly (IRL) / Amy Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:29
- Overall Rank
- 266 of 367
- Rank (AG)
- 117 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 145012
- Gym Affiliate
- Bayside Fitness
- League Points
- 50
Run Total
00:37:28
Pace
5:51 /km
Workout Total
28:28
Workout Ratio
39.8%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:59 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:58 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:28 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:37 |