Cian Daly (IRL) / Rachael Brogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:23
- Overall Rank
- 265 of 367
- Rank (AG)
- 116 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 153015
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:37:59
Pace
5:56 /km
Workout Total
28:52
Workout Ratio
40.4%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:48 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:05:04 |
| Rowing | 00:04:59 |
| Running 7 | 00:05:03 |
| Lunges | 00:04:09 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:59 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:38 |