Sinead Kielty (IRL) / Ronan Kielty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:09
- Overall Rank
- 263 of 367
- Rank (AG)
- 77 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154030
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:38:29
Pace
6:01 /km
Workout Total
27:23
Workout Ratio
38.5%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:05:02 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:02 |
| Running 7 | 00:05:15 |
| Lunges | 00:03:42 |
| Running 8 | 00:05:02 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:29 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:05:22 |