Kevin Fahy (IRL) / Jo Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:05
- Overall Rank
- 261 of 367
- Rank (AG)
- 115 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154003
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:39:30
Pace
6:10 /km
Workout Total
27:01
Workout Ratio
38.0%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:05:29 |
| Rowing | 00:04:38 |
| Running 7 | 00:05:24 |
| Lunges | 00:04:13 |
| Running 8 | 00:04:59 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:30 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:40 |